Coaching Sessions
All the sessions are relaxed, personal and engaging, and I use age-appropriate techniques and interactive activities to offer my clients a variety of different ways to explore their thoughts and behaviour. I support children and young adults with a variety of different issues, here are a few examples:
Offered Support
I support children and young adults with a variety of different issues, here are a few examples:
- Stress and anxiety management
- Anger management
- Imposter Syndrome (not feeling good enough)
- Perfectionism (fear of failure)
- Inability to break bad habits
- Build motivation/direction
- Clarity with future goals, career paths and direction
- Build positive self-image/esteem
- Support academic/exam performance
- Low mood/depression