Thinking is helpful but overthinking can be harmful. When faced with a challenging situation we sometimes overthink our options, especially when we are emotionally invested.
The ancient Chinese philosophy of Ying-Yang states that two things can be opposites but also entirely complementary, balanced, and dependent upon each other.
The subconscious refers to that part of consciousness that we are unaware of. It is information that we are not actively aware of in the moment...
