Coaching can help children and young adults reach their best potential, build resilience and valuable skills to help them effectively manage challenges and develop coping strategies. I offer a range of services from my private practice in Virginia Water, from one to one and family sessions to interactive talks and workshops to schools and sports clubs.
Coaching is specifically geared to help people set and achieve their goals and with children and young people, we work together to identify what they want to achieve and then develop a plan to help them get there.
All the sessions are relaxed, personal and engaging, and I use age-appropriate techniques and interactive activities to offer my clients a variety of different ways to explore their thoughts and behaviour.
Working with a parent coach allows you to develop specific techniques which can serve as a foundation to build stronger and healthier relationships. I provide tailored and family centred packages.
I offer informative, interactive workshops and talks to primary and secondary schools. I am currently presenting to schools a talk titled “The Power of Your Words” to help raise awareness.
Mental health is as important to a child's safety and wellbeing as their physical health. It can impact on all aspects of their life, including their educational attainment, relationships and physical wellbeing. Our mental health is not fixed, it changes all the time and my coaching is about supporting children along this journey. I can help them manage these shifts in mental state and give them the support to effectively self-regulate and regain optimal mental wellbeing.
